NORTH Wales Road Running Club (NWRRC) members maintained their recent top form and returned in numbers to the Conwy parkrun, where they packed well and recorded nine podium places, including one event win, four age category wins, four second placings, and one third.

A team of 14 athletes also included talented newcomer William Williams, who finished seventh overall on his debut and third in his MV45-49 age group, with a great new personal best of 19 minutes and 17 seconds.

The parkrun was won by Martin Green, who again won his MV45-49 category in a superb time of 17.16. Richard Eccles ran well and finished fifth, and won his MV55-59 group in 18.52.

It then proved a close encounter, with just a few seconds separating the next three club runners, including John Dalzell in 16th in 21.03, and Steve Roberts just two seconds adrift and second in his MV55-59 age category (17th overall in 21.05), while Carla Green was just another second behind in 21.06

But Carla did manage to win her VW50-54 category, and finished as the second female athlete.

Gethin Wyn Jones enjoyed another fine performance in 19th place, and he was second in his MV35-39 category in 21.18, with Sean Butler second in his MV60-64 category and 33rd overall in 23.11.

In addition, master vet runner Don Hale won his MV65-69 age category with a steady performance, finishing 52nd in 24.42, and newcomer Nicola Wylie finished 63rd overall in 25.20, and claimed second spot in her VW 50-54 group.

Meanwhile, Tony Gibson was back in action again following ill health, finishing in 81st place in 26.32.

Helen Hannam also returned to the parkrun amid her heavy marathon training and finished 104th in 28.41, while Sue Smith collected another age category win, claiming victory in her VW55-59 group in 105th place in 28.45, with her husband Mike Smith 143rd in 31.18.

Zoe Roberts, who persuaded her son Nathan to take part in his first parkrun, finished 177th in 34.59, while Nathan completed the course in just 31 minutes.

Elsewhere, Stuart Culverhouse and his son Joe ran in the Stretford parkrun last Saturday. Stuart finished in 29th place overall and was 2nd in his MV50-54 age category in 19.55, with Joe 93rd and fourth in his JM11-14 group in 22.37.

Stuart later admitted: “Not sure if the course was short or if my watch was not correct, but I will take a sub-20 parkrun anytime.”

Karl Morris and his wife Rachel ran in the Newtown parkrun, where Karl finished sixth and won his MV40-44 age category in 20.36.

Rachel celebrated a new parkrun personal best and her best 5k time for about three years, finishing 43rd overall; the 13th female runner, and third in her VW40-44 age category in 29.33.

And two NWRRC athletes took part in different races at Loggerheads Country Park near Mold on Saturday. Hannah Griffith finished 94th overall in the combined events, and 37th overall in the 10k Trail Race.

Hannah was the 15th female and completed the course in one hour, 11 minutes and 15 seconds.

Charlotte-Rose Wilton-Jones ran in the 5k Canicross event with her dog Millie, finishing eighth overall, fifth female, and third in her open age category in 29 minutes and 24 seconds.